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GYM TRAINING

Do you feel uncomfortable at the gym? 

 

Let's change that!

​

I will help you become familiar with various gym equipment in a focused environment.

This isn't your typical overcrowded public gym.

It's a semi-private gym used only by trainers and their clients. So everyone is there to work hard, just like you.

GYM TRAINING INCLUDES

Each session includes a warmup, workout, and cool down with stretching.

All are very important to ensure a safe and effective workout session. 

A wide variety of strength equipment to maximize your workouts and achieve great results!

Equipment includes :

free weights, machines, cables, sandbags, sleds, cardio machines, and Power Plates. 

Your workouts are designed by an educated professional to fit your body and your goals. You will also receive nutrition guidance to help reach your goals

With your monthly package, you will have access to the

Curved Fitness app!

This is where you can access all of your workouts, view upcoming sessions, and keep track

of your progress!

45-60 MINUTE 
SESSIONS

EQUIPMENT
VARIETY

CUSTOM
WORKOUTS
+ NUTRITION

ONLINE 
COACHING

TRAINING OPTIONS

Personal Training for moms

PRIVATE

One-on-one sessions with 100% focus on you!

If you need more guidance and aren't ready to be on your own, I am with you for the entire session! 

Affordable personal training

SEMI-PRIVATE

These sessions consist of 3-5 people per hour block. You do your own custom workout, but I'm there giving guidance and support!

Semi-Private Schedule

MONDAYS

9am

TUESDAYS

12pm

WEDNESDAYS

9am

12pm

THURSDAYS

12pm

subject to change based on demand

REQUEST YOUR CONSULTATION

LOCATION

Scott's Training Systems

6100 W Gila Springs Pl # 23, Chandler, AZ 85226

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