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FITNESS APP

Online Fitness Coaching for Moms

EVERYTHING

IN ONE APP

EASY
NAVIGATION

You can start a workout,

add a meal, 

update measurements,

and view daily activity

quickly from the main hub!

Sync your Apple Watch or Fitbit to see your activity and steps!

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Online Personal Training

LOG YOUR
WORKOUTS

Your custom workouts are easily displayed in the app!

All of the exercises have a video or image to demonstrate the movement, and it displays everything you need to know about your workout, including equipment, weight, sets, reps, rest, and additional notes I might have for you. After you check off each exercise and complete the workout, I receive a notification;

keeping you accountable!

KNOW THE
DETAILS

All exercises are provided with

a video or image demonstration,

as well as a written description!

Feel confident in your workouts by knowing the proper from and techniques for each exercise.

STAY ON
TRACK

Every program is displayed in a week - by - week format to keep you on track with your daily workouts! You'll know exactly which workout you're assigned every day.

NUTRITION
TRACKING

I can help you keep track of your eating habits with the in-app nutrition logging! Unlimited foods in the database and barcode scanning makes it easy to add your favorite foods!  

Nutrition tracking

ONLINE PROGRAM RESULTS

Weight-loss for moms
Fitness for moms

 FEB. 2021 

 NOV. 2021 

 AUG. 2021 

 JUN. 2021 

Weight loss is not guaranteed. Results vary based on the individual. For best results, follow a healthy nutrition program with the workout program.

Ab rehab after kids

 APRIL 2023 

 JULY 2023 

ONLINE COACHING PROGRAMS

working out is hard enough. 
that's why i make it easier for you.

Your time is valuable, so don't waste it by spending time planning and figuring out your next workout.
 
Let me do that hard work for you!

Every program includes customized workouts designed specifically for your body and your needs!
Whether you enjoy working out in a gym or at home, your workouts are easily accessible right from your phone through the Curved Fitness App!

All you need to worry about is doing the workout!



 

Curved Fitness Personal Training
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